:root {
  --cream: #f7efe2;
  --paper: #fffaf1;
  --ink: #263d45;
  --muted: #5e7479;
  --teal: #3e9f9a;
  --teal-dark: #28686b;
  --coral: #e87461;
  --sun: #f0b94c;
  --blue: #5a8ec8;
  --mint: #bfe5dc;
  --purple: #8c73c9;
  --line: rgba(38, 61, 69, 0.14);
  --shadow: 0 22px 70px rgba(38, 61, 69, 0.14);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  text-size-adjust: 100%;
}

[id] {
  scroll-margin-top: 118px;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--cream);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  content: "";
  background:
    radial-gradient(circle at 18px 18px, rgba(240, 185, 76, 0.18) 0 5px, transparent 6px),
    radial-gradient(circle at 64px 58px, rgba(232, 116, 97, 0.13) 0 4px, transparent 5px),
    radial-gradient(circle at 92px 24px, rgba(62, 159, 154, 0.14) 0 5px, transparent 6px),
    linear-gradient(90deg, rgba(62, 159, 154, 0.07) 1px, transparent 1px),
    linear-gradient(rgba(232, 116, 97, 0.05) 1px, transparent 1px);
  background-size: 118px 118px, 118px 118px, 118px 118px, 46px 46px, 46px 46px;
  mask-image: linear-gradient(to bottom, #000, transparent 72%);
}

a {
  color: inherit;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 16px clamp(18px, 5vw, 72px);
  background: rgba(247, 239, 226, 0.86);
  border-bottom: 1px solid rgba(38, 61, 69, 0.1);
  backdrop-filter: blur(18px);
}

.brand,
.hero-actions,
.contact-actions,
.insta-top,
.site-footer,
.footer-links {
  display: flex;
  align-items: center;
}

.brand {
  gap: 10px;
  font-weight: 800;
  text-decoration: none;
  font-size: clamp(1rem, 2vw, 1.2rem);
}

.brand img {
  width: clamp(154px, 18vw, 238px);
  height: auto;
}

.menu-dropdown {
  position: relative;
  margin-left: auto;
}

.menu-dropdown summary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  min-height: 46px;
  padding: 0 18px;
  border: 1px solid rgba(40, 104, 107, 0.18);
  border-radius: 999px;
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 12px 30px rgba(38, 61, 69, 0.08);
  cursor: pointer;
  font-weight: 800;
  list-style: none;
  transition: transform 180ms ease, box-shadow 180ms ease, background 180ms ease;
}

.menu-dropdown summary::-webkit-details-marker {
  display: none;
}

.menu-dropdown summary:hover {
  transform: translateY(-2px);
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 16px 34px rgba(38, 61, 69, 0.12);
}

.menu-lines {
  position: relative;
  width: 18px;
  height: 12px;
  border-top: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
}

.menu-lines::after {
  content: "";
  position: absolute;
  left: 0;
  top: 3px;
  width: 100%;
  border-top: 2px solid currentColor;
}

.nav-links {
  position: absolute;
  top: calc(100% + 12px);
  right: 0;
  display: grid;
  min-width: 230px;
  padding: 10px;
  border: 1px solid rgba(40, 104, 107, 0.14);
  border-radius: 24px;
  background: rgba(255, 252, 245, 0.97);
  box-shadow: 0 24px 60px rgba(38, 61, 69, 0.16);
  opacity: 0;
  transform: translateY(-8px) scale(0.98);
  transform-origin: top right;
  pointer-events: none;
  transition: opacity 180ms ease, transform 180ms ease;
}

.menu-dropdown[open] .nav-links {
  opacity: 1;
  transform: translateY(0) scale(1);
  pointer-events: auto;
}

.nav-links a,
.site-footer a {
  color: var(--muted);
  text-decoration: none;
  transition: color 180ms ease;
}

.nav-links a {
  display: flex;
  align-items: center;
  min-height: 44px;
  padding: 0 14px;
  border-radius: 16px;
  color: var(--teal-dark);
  font-weight: 750;
  transition: color 180ms ease, background 180ms ease, transform 180ms ease;
}

.nav-links a:hover,
.site-footer a:hover {
  color: var(--teal-dark);
}

.nav-links a:hover {
  background: rgba(245, 197, 92, 0.18);
  transform: translateX(2px);
}

.header-action,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 44px;
  padding: 0 18px;
  border-radius: 999px;
  font-weight: 800;
  text-decoration: none;
  white-space: nowrap;
  transition: transform 180ms ease, box-shadow 180ms ease, background 180ms ease;
}

.header-action,
.button.primary {
  color: #fff;
  background: var(--teal-dark);
  box-shadow: 0 12px 32px rgba(40, 104, 107, 0.23);
}

.button.secondary {
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(40, 104, 107, 0.16);
}

.header-action:hover,
.button:hover {
  transform: translateY(-2px);
}

.section-band,
.section-wrap {
  width: min(1160px, calc(100% - clamp(24px, 5vw, 36px)));
  margin: 0 auto;
}

.section-band {
  padding: clamp(54px, 8vw, 104px) 0;
}

.section-wrap {
  margin-bottom: clamp(28px, 4vw, 52px);
  padding: clamp(40px, 6vw, 76px);
  background: linear-gradient(135deg, rgba(255, 250, 241, 0.9), rgba(255, 247, 235, 0.82)), rgba(255, 250, 241, 0.84);
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.hero {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(360px, 1.1fr);
  align-items: center;
  gap: clamp(28px, 5vw, 64px);
  min-height: calc(100svh - 72px);
  padding-top: clamp(32px, 5vw, 62px);
}

.eyebrow {
  margin: 0 0 12px;
  color: var(--coral);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.02em;
}

h1,
h2,
h3,
p {
  overflow-wrap: anywhere;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 1.08;
}

h1 {
  max-width: 820px;
  font-family: "Arial Rounded MT Bold", "Avenir Next Rounded", Inter, ui-sans-serif, system-ui, sans-serif;
  font-size: clamp(2.5rem, 7vw, 5.45rem);
}

h2 {
  max-width: 760px;
  font-family: "Arial Rounded MT Bold", "Avenir Next Rounded", Inter, ui-sans-serif, system-ui, sans-serif;
  font-size: clamp(2rem, 4vw, 3.5rem);
}

h3 {
  font-size: clamp(1.25rem, 2vw, 1.55rem);
}

.hero-text,
.intro p,
.location p,
.contact-card p,
.instagram-copy p,
.newsletter-copy p,
.dmi-panel p {
  max-width: 680px;
  color: var(--muted);
  font-size: clamp(1.04rem, 1.6vw, 1.23rem);
}

.hero-actions {
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 30px;
}

.hero-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 24px;
}

.hero-badges span {
  display: inline-flex;
  align-items: center;
  min-height: 34px;
  padding: 6px 13px;
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(40, 104, 107, 0.16);
  border-radius: 999px;
  font-size: 0.9rem;
  font-weight: 900;
  box-shadow: 0 10px 24px rgba(38, 61, 69, 0.08);
}

.hero-visual,
.therapy-photo-grid figure,
.section-photo {
  margin: 0;
}

.hero-visual img,
.therapy-photo-grid img,
.section-photo img {
  width: 100%;
  aspect-ratio: 14 / 9;
  object-fit: cover;
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.intro,
.cash-care,
.location,
.contact,
.dmi,
.newsletter {
  display: grid;
  grid-template-columns: minmax(240px, 0.9fr) minmax(280px, 1.1fr);
  gap: clamp(24px, 5vw, 72px);
  align-items: start;
}

.cash-copy {
  display: grid;
  gap: 14px;
}

.cash-copy p {
  max-width: 720px;
  margin: 0;
  color: var(--muted);
  font-size: clamp(1.02rem, 1.5vw, 1.18rem);
}

.contact {
  background:
    radial-gradient(circle at 12% 22%, rgba(240, 185, 76, 0.2), transparent 18%),
    linear-gradient(135deg, rgba(255, 250, 241, 0.96), rgba(231, 245, 241, 0.9)),
    var(--paper);
}

.contact-card {
  display: grid;
  gap: 16px;
}

.email-link {
  color: var(--teal-dark);
  font-size: clamp(1.25rem, 2vw, 1.65rem);
  font-weight: 900;
  text-decoration: none;
  overflow-wrap: anywhere;
}

.email-link:hover {
  text-decoration: underline;
}

.contact-actions {
  flex-wrap: wrap;
  gap: 12px;
}

.section-heading {
  margin-bottom: clamp(24px, 4vw, 42px);
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 18px;
}

.service-card,
.step,
.insta-preview {
  position: relative;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 250, 241, 0.9);
  box-shadow: 0 14px 38px rgba(38, 61, 69, 0.09);
}

.service-card {
  min-height: 300px;
  padding: clamp(22px, 3vw, 32px);
  transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}

.service-card:hover,
.milestone-card:hover,
.dmi-info article:hover {
  transform: translateY(-4px);
  border-color: rgba(40, 104, 107, 0.28);
  box-shadow: 0 18px 46px rgba(38, 61, 69, 0.12);
}

.service-number {
  display: inline-flex;
  margin-bottom: 26px;
  padding: 6px 10px;
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.76);
  border: 1px solid rgba(62, 159, 154, 0.2);
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 900;
}

.service-card p,
.step p,
.insta-preview p {
  color: var(--muted);
}

.dmi {
  background: radial-gradient(circle at 12% 18%, rgba(240, 185, 76, 0.22), transparent 20%),
    radial-gradient(circle at 88% 84%, rgba(232, 116, 97, 0.16), transparent 22%),
    linear-gradient(135deg, rgba(255, 250, 241, 0.96), rgba(231, 245, 241, 0.92)),
    var(--paper);
}

.therapy-photo-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  margin-top: 18px;
}

.therapy-photo-grid.single {
  grid-template-columns: minmax(0, 1fr);
}

.therapy-photo-grid figure,
.section-photo {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 250, 241, 0.86);
  box-shadow: 0 14px 38px rgba(38, 61, 69, 0.09);
}

.section-photo {
  margin-top: 18px;
}

.therapy-photo-grid img,
.section-photo img {
  aspect-ratio: 3 / 2;
}

.dmi-list,
.dmi-info {
  grid-column: 1 / -1;
  display: grid;
  gap: 14px;
}

.dmi-list {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.dmi-info {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.dmi-info article,
.milestone-card {
  overflow: hidden;
  color: var(--ink);
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(62, 159, 154, 0.2);
  border-radius: 8px;
  box-shadow: 0 12px 28px rgba(38, 61, 69, 0.08);
}

.dmi-info article {
  padding: clamp(18px, 3vw, 24px);
}

.dmi-info h3 {
  margin-bottom: 10px;
  font-size: 1.25rem;
}

.dmi-info p,
.dmi-info li {
  color: var(--muted);
}

.dmi-info ul {
  margin: 0;
  padding-left: 20px;
}

.milestone-card img {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
}

.milestone-card span {
  display: block;
  padding: 12px 14px 4px;
  color: var(--teal-dark);
  font-weight: 900;
  text-align: center;
  font-family: "Arial Rounded MT Bold", "Avenir Next Rounded", Inter, ui-sans-serif, system-ui, sans-serif;
}

.milestone-card p {
  margin: 0;
  padding: 0 14px 16px;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.45;
  text-align: center;
}

.steps {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.step {
  padding: clamp(20px, 3vw, 30px);
}

.step strong {
  color: var(--teal-dark);
  font-size: 1.35rem;
  font-family: "Arial Rounded MT Bold", "Avenir Next Rounded", Inter, ui-sans-serif, system-ui, sans-serif;
}

.instagram {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(300px, 0.8fr);
  gap: clamp(24px, 6vw, 78px);
  align-items: center;
}

.instagram-copy .button {
  margin-top: 18px;
}

.newsletter {
  margin-bottom: clamp(34px, 6vw, 70px);
  background:
    radial-gradient(circle at 10% 18%, rgba(240, 185, 76, 0.24), transparent 20%),
    radial-gradient(circle at 92% 82%, rgba(62, 159, 154, 0.18), transparent 22%),
    linear-gradient(135deg, rgba(255, 250, 241, 0.98), rgba(255, 244, 238, 0.92)),
    var(--paper);
}

.newsletter-form {
  position: relative;
  display: grid;
  gap: 14px;
  padding: clamp(18px, 3vw, 28px);
  border: 1px solid rgba(62, 159, 154, 0.2);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 14px 38px rgba(38, 61, 69, 0.09);
}

.newsletter-form::before {
  position: absolute;
  top: 18px;
  right: 18px;
  width: 52px;
  height: 12px;
  content: "";
  background:
    radial-gradient(circle, var(--sun) 0 5px, transparent 6px),
    radial-gradient(circle, var(--teal) 0 5px, transparent 6px),
    radial-gradient(circle, var(--coral) 0 5px, transparent 6px);
  background-position: 0 0, 20px 0, 40px 0;
  background-repeat: no-repeat;
  opacity: 0.9;
}

.form-field {
  display: grid;
  gap: 7px;
}

.form-field label {
  color: var(--teal-dark);
  font-size: 0.86rem;
  font-weight: 900;
}

.form-field input {
  width: 100%;
  min-height: 48px;
  padding: 12px 14px;
  color: var(--ink);
  background: var(--paper);
  border: 1px solid rgba(40, 104, 107, 0.18);
  border-radius: 8px;
  font: inherit;
  outline: none;
  transition: border-color 180ms ease, box-shadow 180ms ease, background 180ms ease;
}

.form-field input:focus {
  background: #fff;
  border-color: rgba(40, 104, 107, 0.55);
  box-shadow: 0 0 0 4px rgba(62, 159, 154, 0.16);
}

.newsletter-form .button {
  width: fit-content;
  margin-top: 4px;
  border: 0;
  cursor: pointer;
  font: inherit;
}

.newsletter-form .button:disabled {
  cursor: wait;
  opacity: 0.78;
  transform: none;
}

.form-note {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.45;
}

.form-status {
  min-height: 1.4em;
  margin: 0;
  color: var(--teal-dark);
  font-size: 0.92rem;
  font-weight: 800;
  line-height: 1.45;
}

.insta-preview {
  padding: clamp(20px, 4vw, 34px);
}

.insta-top {
  gap: 12px;
  margin-bottom: 18px;
  font-weight: 900;
}

.avatar {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  color: #fff;
  background: linear-gradient(135deg, var(--coral), var(--teal));
  border-radius: 50%;
  font-weight: 900;
}

.post-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.post-grid span {
  display: block;
  aspect-ratio: 1;
  border-radius: 8px;
  background: radial-gradient(circle at 72% 26%, rgba(255, 255, 255, 0.9) 0 8%, transparent 9%),
    linear-gradient(135deg, var(--coral), var(--sun) 48%, var(--teal));
}

.post-grid span:nth-child(2) {
  background: radial-gradient(circle at 30% 70%, rgba(255, 255, 255, 0.9) 0 10%, transparent 11%),
    linear-gradient(135deg, var(--blue), var(--teal));
}

.post-grid span:nth-child(3) {
  background: radial-gradient(circle at 65% 55%, rgba(255, 255, 255, 0.9) 0 9%, transparent 10%),
    linear-gradient(135deg, var(--sun), var(--coral));
}

.site-footer {
  justify-content: space-between;
  gap: 18px;
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
  padding: 30px 0 42px;
  color: var(--muted);
  border-top: 1px solid var(--line);
}

.site-footer p {
  margin: 0;
}

.footer-links {
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 10px 18px;
}

.reveal {
  opacity: 1;
  transform: none;
}

.js .reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 700ms ease, transform 700ms ease;
}

.js .reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }
}

@media (max-width: 900px) {
  .site-header {
    gap: 12px;
  }

  .nav-links {
    right: 0;
  }

  .hero,
  .intro,
  .cash-care,
  .location,
  .contact,
  .dmi,
  .instagram,
  .newsletter {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: auto;
  }

  .service-grid,
  .therapy-photo-grid,
  .dmi-info,
  .steps {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .service-card {
    min-height: auto;
  }
}

@media (max-width: 560px) {
  .site-header {
    padding-inline: 18px;
  }

  .brand img {
    width: 148px;
  }

  .menu-dropdown summary {
    min-height: 42px;
    padding: 0 14px;
  }

  .nav-links {
    position: fixed;
    top: 80px;
    left: 18px;
    right: 18px;
    width: auto;
  }

  .header-action {
    display: none;
  }

  .section-band,
  .section-wrap,
  .site-footer {
    width: min(100% - 24px, 1160px);
  }

  .section-wrap {
    padding: 28px 20px;
  }

  h1 {
    font-size: clamp(2.2rem, 12vw, 3.35rem);
  }

  h2 {
    font-size: clamp(1.85rem, 9vw, 2.55rem);
  }

  .hero-badges {
    gap: 8px;
  }

  .hero-badges span {
    font-size: 0.82rem;
  }

  .dmi-list {
    grid-template-columns: 1fr;
  }

  .service-grid,
  .therapy-photo-grid,
  .dmi-info,
  .steps {
    grid-template-columns: 1fr;
  }

  .button {
    width: 100%;
    white-space: normal;
    text-align: center;
  }

  .site-footer {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-links {
    justify-content: flex-start;
  }
}